Concussion
FAQs
What is a
concussion; what are some common symptoms following a concussion?
A concussion is the result of a blow to head or neck, which causes to
the brain to be rocked back and forth inside of the skull. This leads
to an altered state of consciousness of mental awareness, which can
either be temporary or prolonged. Although symptoms of a concussion are
not always definite, they can include changes to physical,
cognitive/mental, or emotional functioning. For example, problems with
headache, neckache, backache, dizziness, nausea, memory difficulties,
poor concentration, irritability, anxiety, depression, and other
symptoms are often reported following a concussion.
Do concussions
always involve a loss of consciousness?
No. A concussion typically involves at least a change or alteration of
consciousness of some sort, but an actual loss of consciousness is not
required for the diagnosis of concussion. Often times, an athlete may
be unsure of whether a loss of consciousness has occurred during a
contact incident.
How long does it
take to recover from the effects of a concussion?
Many factors influence the course of recovery from a concussion,
including the severity of the concussion, previous history of
concussion, physical injury/pain symptoms, and personal history, and so
the length of recovery will differ among individuals. Most healthy
athletes, however, will see significant improvement within 7 to 30 days
following their concussion.
I had a concussion,
and I fear that I may have injured my brain permanently. Is this
possible?
Complete recovery can be expected for most athletes who have sustained
a concussion, especially if they have had very few concussions
previously. However, it is very important that the athlete who has
sustained a concussion does not return to play too soon, as the brain
is particularly vulnerable to permanent injury while it is recovering
from the effects of a concussion. Therefore, if a second concussion
occurs during this period, the risk of permanent brain injury is
increased.
Isn’t it
true that the better athletes just "play through" their concussions?
No. A concussion, because it is by definition a mild brain injury,
should be taken seriously. Therefore, symptoms following a concussion
should not be viewed as a result of physical or emotional weakness that
could be overcome by merely “toughing it out.”
Ignoring the need to limit activity and play while recovering from a
concussion can result in unnecessary risk of further and more
debilitating injury.
I have had several
concussions in my life while playing sports competitively. Should I
give up playing contact sports?
Giving up a sport can be a very difficult decision to make, whether you
are a high level professional or amateur athlete, or a
“weekend warrior.” These decisions are rarely
simple and involve many considerations. In such cases, the goal of the
staff at the Sports Concussion Institute is to provide you with the
best objective, medical and neuropsychological information possible,
based on the most current technologies and knowledge regarding
concussion diagnosis and management, in order to assist you in making
an informed decision.
When is it
necessary to see a doctor following a concussion?
Many athletes sustain very mild concussions with very little disruption
to their lives. It is also true, however, that individuals often do not
recognize the symptoms of a concussion during the very early stages
following an injury. As with most medical problems, early detection and
treatment of concussion is the best with regard to recovery and
prevention of future problems. Therefore, if you have sustained a loss
of consciousness, or any significant duration of change or alteration
in consciousness (e.g., more than 10-15 minutes), it might be a good
idea to see a doctor familiar with diagnosing and treating
postconcussive problems. In any case, lingering problems following a
concussion should be considered a signal that you should consult a
professional.
I am recovering
from the effects of a concussion. What can I do to help with my
recovery?
In many cases of uncomplicated concussion, rest, restriction from play,
and the passage of time go a long way towards full recovery. In some
cases, however, various associated problems following a concussion may
serve to prolong the effects of a concussion if they are not detected
and treated properly. These include (but are not limited to)
difficulties with chronic pain, sleep disruption, emotional problems,
and personal habits that become a problem only after a concussion (for
example, a disorganized lifestyle).
The excellent multidisciplinary staff of the Sports Concussion
Institute are prepared not only to evaluate the presence and nature of
these kinds of problems, but to also work with you in coming up with a
plan to deal with these issues in order to facilitate recovery.
Are there things
that I should avoid when recovering from a concussion?
As mentioned previously, refraining from contact sports and any
significant risk for a second concussion is crucial. Overexertion or
overstimulation are also not helpful for recovery from a concussion.
So, too much activity, noise (e.g., parties), alcohol, and caffeine are
typically not recommended during the recovery period.
Aren’t
postconcussive problems just "psychological?"
No. Although emotional symptoms such as anxiety, depressed mood,
short-temper, and irritability can be experienced following a
concussion, it should not be assumed that a concussion is caused by
psychological problems. A concussion occurs when brain function is
temporarily disrupted due to a blow to the head or neck.